Referals & Recommendations

Sometimes we need additional resources to help us improve on our fitness journey.

Listed below are some of the people and products that Connor recommends you check out in order to continue your health journey, personal trainers, physical therapists and affiliated products.

Personal Trainers

Jimmy House

(North Austin/Online)

Jimmy House is a hybrid athlete and coach with 23 years of weight training and 13 years of coaching experience. A professional wrestler and Brazilian Jiu-Jitsu black belt, he’s trained world-class athletes, including Olympians and pro wrestlers. Specializing in strength, injury prevention, and body transformations, Jimmy has helped hundreds improve mobility, strength, and fitness. Connect with him.

Claire Bays

(South Austin/Online)

Claire Bays is a Pain-Free Performance Specialist training at ONNIT Gym in Austin, TX. She is a Certified Nutrition Coach, and offers remote programming + coaching through her app. She focuses on mobility, stability and strength creating durability for life with her clients. Connect with her.

jordan Patrick

(Online)

Jordan Patrick is a Certified Personal Trainer, Nutritionist, and Jiu Jitsu Black Belt with over 12 years of experience. She holds degrees in Kinesiology and Nutrition and is a Certified Strength & Conditioning Specialist. Specializing in sustainable fat loss, athletic performance, and women’s health, Jordan offers online custom workout and nutrition plans, focusing on helping clients reach their full potential in fitness and health. Connect with her.

Brian Powell

(Travels Austin Area)

Brian, a certified personal trainer and wellness mentor with six years of coaching experience, offers personalized coaching focused on mobility, strength, and stress reduction. He can travel to you for training, whether at home or a park, and integrates nutrition and mindfulness to guide clients toward holistic physical and mental well-being. Connect with him.

Gordon Webb

(Central Austin/Online)

Gordon is a strength coach based in Austin, TX, specializing in building strong, resilient bodies for longevity. He helps clients achieve their fitness goals through in-person and online training. With a background in youth sports and a 3rd-degree black belt in karate, Gordon's passion for fitness started in high school. He now focuses on recovery, movement, and helping others enjoy life to the fullest. Connect with him.

Physical therapists

Dr. Paige Latino

(Travels Austin Area)

Dr. Latino, PT, DPT, COMT, CEA I, is a dedicated Physical Therapist with 10 years of experience. She focuses on personalized, manual therapy and non-cookie-cutter programs to help clients achieve their goals and recover faster. Passionate about preventing pain, she practices what she preaches, enjoying weightlifting, yoga, running, and cooking healthy meals in her free time. Connect with her.

Dr. Shelley Hardin

(Central Austin)

Dr. Hardin, a Doctor of Physical Therapy and certified in authentic Pilates, integrates deep neuromusculoskeletal expertise with Pilates to optimize health and function. She specializes in dry needling, blood flow restriction training, the McKenzie method, joint mobilization, and Pilates instruction to reset the nervous, fascial, muscular, and skeletal systems for optimal health. Connect with her.

Affiliated products

Myotape

Myotape is a stretchy, hypoallergenic tape that gently closes the mouth, promoting nasal breathing. Its slit design allows mouth puffing, making it suitable for those with sleep apnea. It improves sleep quality, reduces snoring, and supports better respiratory function. Purchase here.

Xero Shoes

Xero Shoes are lightweight, minimalist footwear designed to mimic natural barefoot movement. They enhance foot strength, improve posture, and promote better balance by allowing natural flexion and ground feel, offering the benefits of walking or running barefoot with protection. Purchase here.